Chow

I was *really hoping for -10 more lbs from last weigh in, but I suppose I should be happy with 6 or 7. One more week before I take a week break from the rigor. If I lose 6 or so more pounds I will be down 60 from when I went home last July / August. And I know I actually gained more shortly after I returned to Korea, so I am probably down even more.  

It's such a god damned fight. People that can simply eat whatever they want and not gain weight have no idea how good they have it.  At any rate, I feel a little better, if only because everything I own fits better. That's not true. Now many things are maybe a little too big. But I'll work with that.